Hire Mindfully Mae - Anti-Diet & Intuitive Eating Services — Yoga with Shayna

Hire Mindfully Mae - Anti-Diet & Intuitive Eating Services — Yoga with Shayna

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2024 vs 2023. i’m no longer in an era of the need for physical progression in asanas. i’ve actually been out of it for a few years.

the understanding of yoga can become quite distorted if you’re only experiencing it through instag